Ponte en forma en el SMD de San Mateo

actividadEl Servicio Municipal de Deportes de San Mateo continúa aumentando su oferta y en esta ocasión lo hace con la inclusión de una nueva actividad deportiva: En forma.

Esta actividad, que tiene como objetivo mejorar la condición física general de los usuarios que se inscriban, es de bajo impacto y apta para cualquier edad. En esta actividad se combinarán diferentes técnicas, como ejercicios de pilates, fisioterapia, rehabilitación, estiramientos de cadenas musculares, ejercicios respiratorios… y ayudará a prevenir y reducir las molestias de espalda y articulares en general.

Los interesados en esta actividad podrán disfrutar de las clases demostrativas gratuitas que se impartirán del 4 al 13 de diciembre. Las clases se impartirán los martes y los jueves de 18:30 a 19:30 h.

Más información en el 928 66 02 61 o en la recepción de la piscina municipal.

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